Day 3 update. Feeling pretty down - i guess the euphoria of stopping for the first 2 days and the realisation that this is a long tough battle is now setting in.
Im feeling grotty but strong. I know that every hour that passes is one in the pocket and with enough hours passing it will get easier.
I have got a tightening/burning sensation in my chest since yesterday. I guess this is normal as my lungs get used to this oxygen stuff Since my heart attack, I am a bit paranoid about chest pain.....
Hope you are all having a great smoke free day, keep strong