9 Months smoke free

Yaiii it’s 9 months already ..I think Dreams are the beginning of everything When I was a smoker specially at the end I was always dreaming how fabulous my life was going to be as a smoke free person and now dreams came true!

I want to tell everyone we can all do it ! Have patience the first month and stay strong the second one ..after that is so much easy we are all diferent but basically once you pass certain time it’s like a miracle ! And think about it just as you take care of your looks your hair and nails think how your organs should look inside you . Health is attractive .

Practice strength all day and if you get an urge to smoke , just distract your mind with something else ! You will see It’s totally worth it .

Now I feel much younger my skin and smell it’s just what I always dreamed! I’m a more relaxed person ! After quitting smoking I finally started practicing yoga every day ! I suffer hypothyroid desease so my metabolism suffered after quitting and slowed even more but I surely try my best everyday ! I’m a mother of a 16 years old young man who is really proud me ! And I just keep counting the benefits of quitting every single day !

If we wake up every morning and we are still alive, it really means we still have so much to do in this life !

We all can make dreams come true ! ☝️

[nettynoono Valued Contributor]

Great post Karina and really well done on 9 months!! Won't be long till you join us in the penthouse 😁😁

[Hidden in reply to nettynoono]

Nettynoono absolutely I want to be in the penthouse !!! Lol I love it ! How long ago did you quit ?

[nettynoono Valued Contributor in reply to Hidden]

I will be two years smoke free next week(I think)😁 best thing I ever did for myself and my kids also the hardest thing I have ever done x x

[RoisinO1 Administrator 3 Years Smoke Free in reply to nettynoono]

2 years on 05 April nettynoono

[Itsabouttime 1 Year Smoke Free]

What a great post Karina, I'll be at 3 months next week and this was so encouraging!

Congratulations to youfor 9 months

[RoisinO1 Administrator 3 Years Smoke Free]

Yeahhh Karina, what an inspiring and encouraging post for your 9 months milestone. Congratulations and well done 🏅🎉🎊

[Hidden in reply to RoisinO1]

Thanks Roisin. I’m really enjoying this journey ..😘 And thanks for been here for all of us .

[Exsmo]

So encouraging. Am 1day & 3months behind you. So proud of us. Striggle w thyroid too. Thanks for your words! Proud of you!!! Just started swimming (so early no one else is there to harpoon this whale 🐳 lol & am loving it) Have lost nothing but enjoy it and a new friendship. 6 & 9 months. ... we kinda ROCK eh?!!!

[Hidden in reply to Exsmo]

Hi exsmo ..we totally rock 😉 And I’m very glad you are swimming I used to practice it ..It’s a good workout ! Good for you !

[casinolife 1 Year Smoke Free]

Inspiration!

Almost 3 months and loving it. Do have urges and wonder...hmmmn....could I, would I, no, not now! To much hard work to begin when I'm already there!!

Dreading the 3 month blues but sure it will pass! Can't believe I have accomplished what I have!!!!

Congratulations on your 9 month celebration to life!!! 😊

[Hidden in reply to casinolife]

Casinolife just like you say it ..is celebration to life !!!

I’m enjoying this sense of accomplishment every single day !

Congrats !! 3 months is excellent !!

[Cashierlady]

Congrats Karina! 9 months sounds amazing. Taking inspiration from you! So proud to see others hitting their milestone and know that they started at the start . Congrats on pushing through and I hope you are having a great day!

[Hidden in reply to Cashierlady]

Thanks for your words cashierlady and I’m very happy you feel inspired by me ! Thanks to this community we can all share any thoughts and help each other any time any day

! Keep up your dream to be free! 👍

[Cashierlady in reply to Hidden]

Yes ma'am I will. Thank you! And congrats a gain