Week 1 done: Hello, Today is one week and I'm... - No Smoking Day

No Smoking Day

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Week 1 done

debsmcphee profile image
5 Replies

Hello,

Today is one week and I'm still ill and getting really annoyed at it lasting so long but I am happy to not have smoked for a week. I went out with my mum for an hour yesterday and really thought about smoking (she is a smoker) but I reminded myself this is a proper quit and not just stopping when I feel ill. I've downloaded a quit app which is motivating and I'm keeping up reading on here and other sites to keep it fresh in my mind to stay strong.

I hope everyone else is doing well in their quit xxxxx

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debsmcphee profile image
debsmcphee
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5 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Congratulations and well done debsmcphee on your first big milestone of 1 week! You will be over the worst of the physical withdrawals by now so concentrate on the mental battle while you are recovering, continue the reading too, thanks for the update :)

Putter profile image
Putter1000 Days Smoke Free

Well done!! Congratulations on one week!

Strength 💪

xo

Wanda

sara2503 profile image
sara25032 Years Smoke Free

Congratulations on one week!!

Sara xx

nadavat profile image
nadavat1 Year Smoke Free

Keep it up!!

Lucy1255 profile image
Lucy12552 Years Smoke Free

Congratulations that's awesome, it can be difficult when your out with some one who smokes.....But for me it made me stronger.....good luck

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