Hi Everyone
21 days and counting. Nicotinic recepters now down regulated, just taking one day at a time. I learn from each relapse, and grow a little bit wiser every day. To me, stopping smoking is a process, but small steps make marks. Keep on going everyone, breathe hard and love living, embrace the quit x
Great post Simon, 21days is brillant, keep up the positive attitude, it will stand to you in your quit.
Well isn't it wonderful going into your first month smoke free, indeed it is a slow process, just st keep going , doing very well indeed
Look forward to your updates
Nice work Simon! You're a dark horse, quitting away in the background since your last post!
Also...I agree; smoking IS a learning process; at least that's my experience.
Well done 21 days is fantastic and your right it's a learning process taking it a day at a time but each day quit is a gigantic step towards freedom
You nailed it Simon...Congrats on 21 days....and it seems that you know the enemy and know what you are up against....90% won...Now just need to cope with emotional issues and the battle is won...!!
50 days woop woop :)