Quick progress share :): So I've been beating... - No Smoking Day

No Smoking Day

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Quick progress share :)

ToniR profile image
β€’10 Replies

So I've been beating myself up all weekend about using a vaper; I felt I was using and enjoying it way too much and I have also felt really sick and headachy like a hangover all weekend, which I've put down to overuse of the vaper. It broke last night! I was really annoyed and had to get out of bed to find my niquitin tabs so I was ready for the morning. And then do you know what I realised? Not once, not through cravings, not through stress and not even when my vaper broke, has it even crossed my mind to have a cigarette!!! It's always just been grrrr this again, ok what can I vape, suck, drink etc.... This realisation has pleased me no end 😊

10 Replies
RoisinO1 profile image

Thats great Toni and huge in your quit, you know what you have to do now.....wishing you strength, keep going, you are doing so well!

ToniR profile image
ToniR in reply to RoisinO1

Do you mean quit the vaper? I know I should but I'm scared lol, it's so nice in the evenings! But you're right, I'll give it some thought 😊

RoisinO1 profile image
RoisinO1Administrator in reply to ToniR

Well, in around about way, lol!!!

Do give it some thought though....

Tracey3 profile image
Tracey31 Year Smoke Free

Wow how brilliant, doing fantastic, and great your not thinking of the smokes.

Huge congrats to you, well done

Hercu profile image
HercuValued Contributor

Toni...Nice to see you are not thinking of cigarettes ...It is huge progress and on the road to a successful quit...Stay strong...

Abuelajeannie profile image
Abuelajeannie3 Years Smoke Free

Great your not thinking of cigs now, not sure whether you should quit vaping yet though, if it's keeping you off cigs, why not cut down on the nicotine level in your juice it might help your nausea and headaches, maybe you are getting a bit too much nicotine. Good luck whatever you decide and stay strong

ToniR profile image
ToniR in reply to Abuelajeannie

So i went to get a lower level juice and was told i'd have to cut down from 12mg to 6mg, it's a huge jump, do all retailers have these strengths or will i find something more middle ground elsewhere?

thanks :)

Abuelajeannie profile image
Abuelajeannie3 Years Smoke Free in reply to ToniR

Buy some 0 nicotine and put a few drops in your 12

I totally agree with Abuela, cut down on the nicotine level in vaper.

Well done, those fags are just a bad memory.


Thanks guys, I'm going to leave it to fate for now, it's in the vaper shop to see if they can fix it, if it can be fixed I'll buy a lower strength liquid, if not I'll have to go without for now as I don't want to spend another Β£20 on one the week before payday. I've used niquitin all morning and so far so good, although they give me wicked heartburn!

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