11 months past on the 11/01/14 so less than a month to get to the Penthouse, after smoking 20-30 cigs a day for 36 years i really do think it has been easy, thats me! it prolly has been hard for you!! but tbh, to me its all in the head, its a habit , not an addiction ! look at it as a habit and its easier to beat, end the habit of having this thing between your fingers, end the habit of putting it to your lips, inhaling and feeling the hit at the back of your throat, start the habit of giving up! start the habit of feeling better, saving money, smelling better, feeling more confident , more healthy , no coughing , no heavy breathing, exercise more and you will feel the benefit , only YOU can make YOU do IT.
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