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No Smoking Day
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Nearly a month

Hi Everyone,

I know I am being a bit presumptuous (sp) but my first month is in 3 days & I can smell it its so close LOL.

I am thrilled to bits as this is the longest I have been quit (apart from last year & years before that :rolleyes:).

I am jumping up in down inside if that makes sense so had to post a pre-month quit post :D

I know without a doubt that this is MY quit & the FINAL one.

To everyone just starting this journey to freedom & health or even if you are just having a bad day - this is doable, please beleive me. You will NEVER regret the decsion you have made :D

Love Gaynor xx

14 Replies

What a star

Hi Gaynor

I know what you mean (I am a few days behind you) and well done you. Shout as loud as you like cos you deserve it. I hope you are going to celebrate it in some way.:D

It is still great to see how positive you are and that will definitely have an effect on others reading your posts.

Stay strong


HEy Gaynor,

How excellent, nearly a month! Keep the good work up, you are so possitive it really helps us newbies.

Thanks for your support and will be looking for the 'whole month' post.


Hi Gaynor

Well done you have achieved a lot ;) onwards and upwards !!!


Thank you Steph, Molsta & Stuart.

Treat....well having a facial tomorrow :) All part of my spring cleaning my body at the moment :p Have not spent around £130 on ciggies in just under a month. How scary is that.

Even scarier is the 504 ciggies I have not smoked. I imagine them in a huge pile then throw a match on the lot. That's what they where designed for after all :eek:

Will be chuffed in my posts do help even in the smallest way. Getting messages of support is SO good for all of us ;)

Gaynor xx


well done, it's pretty great, isn't it? Is a month four weeks or a calendar month? Anyways, I'm either just under or just over a month too :)


Good for you ajikan :D Am really pleased for you;)

I am working on calendar months as I think it was Marg says if you do it on 4 weeks there would be 13 months in a year LOL :eek:

Gaynor x


Well done Gaynor, wow that's a lot of unsmoked ciggies, scary! I'm going to count up mine to cheer me up!

Catherine :)


Morning Gaynor :D

Huge i385.photobucket.com/albums... on almost a month smoke free I know how hard it has been for you to get here

Love and Hugs

Marg xx


Keep jumping and be very thrilled with yourself, you are doing great.



hiyah gaynor ure the best ...........i too can smell the month a ikle behind me xxxxxxxxxxxxxxxxx woo hoo ure doing soooooo good ...very very proud if you...keep following my hollywood smiel :D soz if grammas a bit goo gooo ..im on a date with mr wine :D

keep it up...youll catch me sooon xxxxxxxxxxxxxxxxxxxxxxx xxxxxxxxxxx:D


Cant believe I have only just posted on this thread sooo sorry but big congratulations, and ever up wards, well done


Well done Gaynor - One month in....great job.

Gives me loads of inspiration reading your journey to date

Keep it up!!


Well done Gaynor :)

You have done fantastically, hope you enjoyed your facial



Hi katmac, marg, jackie, chrissie, kitkat, jamangie, smokefreeandy & snow. Apologies if I have missed anyone.

Thank you all for your support & kind words. Had a few bad days, not quit related so a bit behind with everything, sorry.

Hope you are all ok & happy :D

Guess what day it is for me tomorrow :eek:

Gaynor xx


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