hi all i am new to this forum and was looking to get opinions/views on quitting.... this is probably my 6th attempt at quitting and my longest, i am on day 21 and up until today have found it relatively simple, i have a very strong mind and bags of willpower this time around and feel like i can really do it, however i woke this morning feeling like i really needed a cig i have been using patches and am currently using the 14mg patch, i have also just finished allen carrs easyway book and within the book he states that the easiest way to quit is cold turkey!! ....... i was wondering about peoples view on this? do you think it would be easier to completely erase the nicotine from my system once and for all, or continue with the patches? thanks guys
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