I am proud to say I did not have one single craving yesterday, whether is the Champix, me, or both doing it, the point is I'm still smokes free and very happy to be so. Happy Monday!
Day 21: I am proud to say I did not have one... - No Smoking Day
Day 21
Happy Monday Mmaya. Whether it's the Champix or your willpower kicking in you're doing so well - 3 weeks today:D.
Keep your guard up (like I'm having to do at the moment) and don't look back.
Oh Linda, this week is going to be one big challenge for me, I'm on my way to the airport, between my partners cigarette breaks, the kids fighting in the back of the car and later having to spend a all week with no routine it's going to be tough. I'm giving it everything I can and that's all I can do! I read Ur post, you seem a bit down. You know what to expect of week 5,6,7, that's when the sadness kicks in, pls be one step ahead and don't entertain it, 2 more weeks and then you're done stay strong xxx
Stay calm Mmaya and I'll try and do the same. We'll be fine and I won't certainly won't let this beat me - No way will I be so stupid again!
I'm guessing you're off to sunny Portugal so hope you have a lovely trip and a lot of sunshine. x
It's raining a lot in there lol what are the odds?!
Linda just remember all the time...failure is not an option for either of us, anything else is just a phase xxx
Oh I know that Mmaya and expected a few blips - I've no intention of smoking and I'll shake this feeling off.
Have a lovely break, the weather's got to be an improvement on the UK - it's pouring down where I am. xx
21 days is flipping fantastic Maya! Well done you! All u have to do is go very very careful on Holiday, as you know, in Europe u can smoke anywhere and everywhere so temptation will be rife..... I know you will stick it though your determination shows through xxxx
Hey Donna, by the way, failure is not an option for Linda, me or You! None of us is allowed to go down this time, Linda is leading the way and you Donna pushing if I start dragging, let's kick Niko's backside once and for all.
Well done mmaya. You are doing so well!
Mmaya take this one with you:
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel". –Maya Angelou
Stay strong as you did for the past 21 Days...You have nailed it !!!
Thank you Hercu. It means the world to me
Very tough day today, there were so many...so many triggers that I'm not even going to talk abt it! Nearly caved a few times but somehow managed to have a few deap breathes and walk away. This week is going to be a constant challenge! I didn't smoke and I'm not intending to either, pls help me God to go through the week.