Im up early to make sure my boys get off to college ok and i dont like this time of the mornng it makes the day seem too long.
Having my first wobble :confused: I always lit up as soon as my eyes opened (oh god how disgusting is that) Doing some deep breathing here and trying to eat biscuits so i can take my champix.
Here goes day 4
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nsd_user663_37795
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Don't give in Moony, you're doing fantastic. Chew some gum anything to keep your mind off it. The craving will pass. Is there anything you can do to keep busy.
This craving will not go on forever remember that, it gets easier. Refuse to budge and get throught it.
Thanks, yep i have loads of housework to do so will get on with that. I have gum to chew also. I knew it would hit me sooner or later the last 3 days have been too easy. I wont give in, not a chance because i will do it this time and i mean forever.
Thank goodness that day is over, what a nightmare its been. I ended up sleeping for nearly 3 hours this afternoon just so i didnt think about smoking. I then went off to work (in a pub :rolleyes and ohh my days was I craving but im home now and i did it. I managed to get over my worst day so far.
Bed for me i think and thanks for your support today, much appreciated x
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