At the end of the day it doesn't matter that nobody else would know, you would know and you'd have to deal with the guilt afterwards, which is going to be way worse than whatever good feeling you think smoking would give.
I personally put my baccy in the wheelie bin and poured water over it on day 1. I was panicky and anxious that I didn't have it but I more than likely would have smoked if I hadn't.
It doesn't really matter if anybody is there to see you smoke.
The demon will know and be fed by the nicotine.:mad:
Every time you take just one puff or just one cigarette you wake him up again. You are just making a difficult task much, much harder.
Prolonging the agony for yourself.
I can symathise I lost what I thought was a 4 month quit like this. I spent 4 months mainly not smoking but had the odd puff off a mate or the odd ciggy in the pub. Each time I thought it was OK because I didn't buy any and didn't go back to smoking.
Looking back I realise I was doing day 1 at least once a fortnight and the time between my lapses grew shorter. Eventually I bought some but smoked in secret for the next few weeks, cos if nobody sees me I'm not really smoking.
Why did I keep having to day 1 again and again????? It's horrendous. This time I've only done ONE day 1.
Please throw away the tobacco and say NOPE. Do you really want to keep doing Day 1.
I hope you don't think I'm being harsh. I post this with the best intentions as I see myself in your post.
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