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Post-exposure prophylaxis (PEP)

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Pep Chat

Hey Fam, I'm having a moment and need a pep chat! I am working on a dissertation and it is happening so slowly. Right now it feels like another failed project I won't or can't finish. I have done so well by using my tools to get this far and now it just feels frahw.
Hey Fam, I'm having a moment and need a pep chat! I am working on a dissertation and it is happening so slowly. Right now it feels like another failed project I won't or can't finish. I have done so well by using my tools to get this far and now it just feels frahw.
HxaroClo profile image
HxaroClo
in CHADD's Adult ADHD Support

Cryoablation

It has been about 7/12 months after cryo and I just have no pep at all. It is getting warm here and to be in the heat makes it worse.
It has been about 7/12 months after cryo and I just have no pep at all. It is getting warm here and to be in the heat makes it worse.
mlp3434 profile image
mlp3434
in AF Association

Sertraline 25mg pep talk

Just looking for a pep talk & some motivation from anyone out there that can help share their positive experiences :)
Just looking for a pep talk & some motivation from anyone out there that can help share their positive experiences :)
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corgilover22
in My OCD Community
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I have pmr I've had this for 4yrs my Rheumy is trying hard to reduce my steroids and it's been a hard slog since Christmas, when I got down to 10mg to get a pep scan ,I'm up to 20 mg for 2wks it's been very painful and loss of mobility is worrying, I'm just hoping this will help me, any advice would
I have pmr I've had this for 4yrs my Rheumy is trying hard to reduce my steroids and it's been a hard slog since Christmas, when I got down to 10mg to get a pep scan ,I'm up to 20 mg for 2wks it's been very painful and loss of mobility is worrying, I'm just hoping this will help me, any advice would
Sailormo profile image
Sailormo
in PMRGCAuk

Pep talk

Give yourself a pep talk when you are feeling down. I’ll start... I’m a hard worker I have got it together as best I can I have so much love to share I am a good problem solver I am creative I care so much about other people and animals I am brave ...Your turn!
Give yourself a pep talk when you are feeling down. I’ll start... I’m a hard worker I have got it together as best I can I have so much love to share I am a good problem solver I am creative I care so much about other people and animals I am brave ...Your turn!
Starrlight profile image
Starrlight
in Anxiety and Depression Support

Need to talk

Need a pep talk? Let me know. Need a cookie? Come on over. :) And I’ll add a pic that makes me feel better. Hopefully you’ll like it too. My husband and 10 year old are making a fire snd my 14 year old is the one doing his handstand. He’s getting good at it.
Need a pep talk? Let me know. Need a cookie? Come on over. :) And I’ll add a pic that makes me feel better. Hopefully you’ll like it too. My husband and 10 year old are making a fire snd my 14 year old is the one doing his handstand. He’s getting good at it.
Starrlight profile image
Starrlight
in Anxiety and Depression Support

Stopped PPI's a Week Ago - Advice for Moving Forward Please

I know from previous experience that I would have awful acid rebound so I have Pep Tac everywhere plus Rennies and I am taking an H2 blocker (Nizatidine 300mg) in the morning. It has been rough but that is my choice as I don't have the patience to taper off, I will just muscle through.
I know from previous experience that I would have awful acid rebound so I have Pep Tac everywhere plus Rennies and I am taking an H2 blocker (Nizatidine 300mg) in the morning. It has been rough but that is my choice as I don't have the patience to taper off, I will just muscle through.
southofthedowns profile image
southofthedowns
in Oesophageal Patients Association

enzmes help

my doctor only prescribed me zen pep and my insurance wont cover it, and i cant afford it is there anything else i can take to my enzmes that would help other than zenpep
my doctor only prescribed me zen pep and my insurance wont cover it, and i cant afford it is there anything else i can take to my enzmes that would help other than zenpep
tory2d profile image
tory2d
in Chronic Pancreatitis Support

Onwards and upwards! Wk5 r2 - still not in love but there could be a spark!

Or maybe my little “be kind to yourself, you’re still learning” pep talk pre treadmill worked a bit!
Or maybe my little “be kind to yourself, you’re still learning” pep talk pre treadmill worked a bit!
Rainbow2019 profile image
Rainbow2019
in Couch to 5K

Yeah life is hard, but I can do it

Pep talk for myself: You can do it, keep going!
Pep talk for myself: You can do it, keep going!
animefan94 profile image
animefan94
in Anxiety and Depression Support

Yeah life is a b*tch but I can do it

Pep talk for myself: You can do it, keep going!
Pep talk for myself: You can do it, keep going!
animefan94 profile image
animefan94
in Anxiety and Depression Support

Sunny and muddy evening run

Well CB was giving me the perfect pep talk, I was running through the trees, jumping the puddles, navigating the mud like a pro and even enjoying the music when I suddenly realised at 25 minutes that I hadn’t heard from him for a while. The music kept playing but CB had gone AWOL.
Well CB was giving me the perfect pep talk, I was running through the trees, jumping the puddles, navigating the mud like a pro and even enjoying the music when I suddenly realised at 25 minutes that I hadn’t heard from him for a while. The music kept playing but CB had gone AWOL.
Delly-dot profile image
Delly-dot
Graduate10in Bridge to 10K

the obvious - the power of music

down for.........im building my own pep rally list.......pep bands rock the house.......and they aint wrong........bring on the great music!
down for.........im building my own pep rally list.......pep bands rock the house.......and they aint wrong........bring on the great music!
Brig57 profile image
Brig57
in Anxiety and Depression Support

Returning after a looong break - week 1 completed!!

There was another bloke shouting “you can do this” and panting a lot - but I’m fairly sure he was pep talking himself - at least everyone seemed to be turning to look at him not me! Managed to conquer my fear for the second mini run… looked like I actually knew what I was doing.
There was another bloke shouting “you can do this” and panting a lot - but I’m fairly sure he was pep talking himself - at least everyone seemed to be turning to look at him not me! Managed to conquer my fear for the second mini run… looked like I actually knew what I was doing.
Dorythemermaid profile image
Dorythemermaid
in Couch to 5K

CATCH-UP CORNER... FINAL WEEK...WEEK 4. Slip off your running shoes and come on in :)

You may be lucky enough to have a running group in your area, check it out, many will have the provision for new runners:) Okay... so... pep talk over... now we want to know how it has all been going.
You may be lucky enough to have a running group in your area, check it out, many will have the provision for new runners:) Okay... so... pep talk over... now we want to know how it has all been going.
Oldfloss profile image
Oldfloss
Administratorin Couch to 5K

Pep

I have used pep before and didn’t finish the cure. Can it affect that I’m taking it now by not working? I took them for 4 weeks
I have used pep before and didn’t finish the cure. Can it affect that I’m taking it now by not working? I took them for 4 weeks
Loubbis profile image
Loubbis
in HIV Partners

Garmin Coach plans?

following Amy's HM plan, 9 weeks to go to my race and I've done a long run every week - 12K or 16K...this week she has given me TWO long runs, I did 16K on Monday, and I have 17.K on the plan for Saturday...I was just on the point of thinking I would scrub the long run on Saturday when up pops a video pep
following Amy's HM plan, 9 weeks to go to my race and I've done a long run every week - 12K or 16K...this week she has given me TWO long runs, I did 16K on Monday, and I have 17.K on the plan for Saturday...I was just on the point of thinking I would scrub the long run on Saturday when up pops a video pep
Curlygurly2 profile image
Curlygurly2
Half Marathonin Marathon Running and Race Support

Just gonna lay it out there…been crying all day. Bad depression.

No pep talks or tough love - pull yourself up by your bootstraps kind of thing or what did you do wrong? Do this, do that. I’d really appreciate kindness, not doing well at all right now. Thank you.
No pep talks or tough love - pull yourself up by your bootstraps kind of thing or what did you do wrong? Do this, do that. I’d really appreciate kindness, not doing well at all right now. Thank you.
Jane_5060 profile image
Jane_5060
in Anxiety and Depression Support

Any tips on coping with lively dog while unwell please?

She’s being spayed next week and turns one in 2 weeks so I’m hoping she’ll settle down more but I’d be really grateful for advice/pep talk/accounts of how other dog owners manage. Thanks!🙏
She’s being spayed next week and turns one in 2 weeks so I’m hoping she’ll settle down more but I’d be really grateful for advice/pep talk/accounts of how other dog owners manage. Thanks!🙏
Cathyan profile image
Cathyan
in LUPUS UK

Trouble getting started /finishing projects--but not at work...?

On a good day, I can pep-talk myself into getting started, completing one sub-task at a time then tackling the next. (Get the room cleared out, gather the paint supplies, spread the drop-cloth, etc...)
On a good day, I can pep-talk myself into getting started, completing one sub-task at a time then tackling the next. (Get the room cleared out, gather the paint supplies, spread the drop-cloth, etc...)
PartialMetalJacket profile image
PartialMetalJacket
in CHADD's Adult ADHD Support
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