Day 48 :D: Hiya :) Well I'm feeling a lot... - No Smoking Day

No Smoking Day

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Day 48 :D

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Hiya :)

Well I'm feeling a lot better still which is fab :D

Am still getting cravings, but they're a lot more manageable than they have been so i can cope!!

Was out yesterday, and had a lovely time in the sunshine with ym friends and a lovely evening too. Am really impressed that I didn't have any serious craves and didn't actually consider having a cigarette 'cos it could have been dodgy. It's doubly good for me 'cos I *used* to smoke like a chimney on days like that, so it's real progress!!

Am feeling a lot better this morning than the old, smoker me would have too - a little spacey but no hangover :D

(and i got outbid on an eBay auction drunk me thought was a good idea to bid on but sober me definitely doesn't) *phew*

Here's to a lovely, sunny, smoke free day!!

Ooh and 7 weeks tomorrow for Carol, Ola, me and hopefully Gemma 2

Hope she's ok

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Lovely post Gemma, really lovely to see you are on the up, must be the sunshine.

Well done :):):)

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Lovely post Gemma, really lovely to see you are on the up, must be the sunshine.

Well done :):):)

Thanks Tracey :)

It's days like these that make the pooey ones worth the slog 'cos I *know* one day I'll feel like this all the time!!

What's the alternative? Go back to smoking and wishing i didn't? No chance!!

How's you today?

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Ct,yes me to,nothing worse when you wake up in the morning and realise you have sent horrid txt, done that one oops Nasty:)

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You are winning the battle Gem. You know you can do this. Enjoy another sunny day. Makes a big difference when the weather is fab x

YAY for winning :D

It's going to be worth it, and it'll be fab - just got to get my mind to catch on permanantly

How's you? x

It's nice too see you back Gemma :D:D

Glad you had a good time with your friends, and bidding on eBay when you had a few lol, I learnt a long time ago don't use my phone when I had a few I get myself into much trouble :p;) xx

Oooh it's fab to be back to my proper self!! Am normally pretty bouncy an all the emo stuff does my head in :eek:

Lol, it can be dodgy - was at one of my friends' houses (all of us slightly merry :p) and well you can guess the rest!!

Hope I logged out on her computer :eek:

Oooh and leaving my phone round can be dodgy, goodness knows what gets posted on my Facebook :eek:

How's you today? xx

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Ct,yes me to,nothing worse when you wake up in the morning and realise you have sent horrid txt, done that one oops Nasty:)

Oooh eek!!

Yep it can be a bit dodgy!!

Lol! I get away with that one very easily - my mobile is waaaaaay too old to let me do things like that!:D

Gemma, really pleased you had a wonderful day hon, told you it'd do you a world of good! See, big sis was right! (yes, I know it's one of my more annoying traits but at least this was a positive being right!) And hey, there's another advantage too, particularly if the smelly smoking monster comes a calling:

9446

I *love* the pic!!

And yes, you were right, as usual *proper teenager eye roll*

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Good thanks Gemma that stuff is working well now, had my

first glass of wine ( alright maybe bottle not glass lol ) since I quit which could

have been a trigger situation but was fine ( didn't even think of a fag ) which

was a nice surprise :D:D xx

Oh that's fab!!

So glad it's helping, it's brilliant stuff :D

Ooh and drinking without craving? Absolutly flaming brilliant!! :cool:

Lol at bottle, you're a girl after my own heart :p xx

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Checking in Gemma Lou

Glad your feeling better Gem :) just tell yourself you can get through anything now:D

Tomorrow will be 7 wks for us 20-1-14 girls and boys......will see you all then:D

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Glad your feeling better Gem :) just tell yourself you can get through anything now:D

Tomorrow will be 7 wks for us 20-1-14 girls and boys......will see you all then:D

YAY thanks hun!!

Wow, 7 weeks? Tis pretty good isn't it :D

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Gently gently catchee Monkey Gemma :D:D xx

*grabs a banana*

I do feel a lot more optimistic now, and a lot more hopeful that I can beat this :D xx

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I KNOW you can beat this Gemma :D your defeatist words of a few days back have gone-keep them away :) if you tell yourself something enough,you will believe it.Basic psychology.Remember the little engine that could? :p

youtube.com/watch?v=Yx9xO98...

it's a cartoon sure-some cartoons are very silly NOT this one-it contains absolutely priceless psychology-tell yourself you can do it-you WILL do it xx

I can and I will if it's at all possible!!

It's bizarre, logically I know I didn't enjoy smoking any more and am so pleased to have quit - so the tiny bit of my brain that tries to make me go back to it is maddening!! It won't succeed though :cool:

Oooh and that cartoon is cute!! xx

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Hi Gemma,

Who said smoking was logical?

That is the very hard part of quitting. I feel the same as you and it is maddening. Sometime I want to scream : hey stop bugging me!:mad:

Hélène

Ooh that's true Hélène, it definitely isn't logical!!

And when the smoking demon comes along with his cunning plans it's easy to listen, but we mustn't!!

(I am curious, what did you bid on Ebay ?)

Lol, it was a top that is *definitely* not my style. So glad to be outbid on that :eek::eek:

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You seem to be doing better and better whenever I pop my head in here sweet :) Well done, you're sounding so positive! Xxx

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You seem to be doing better and better whenever I pop my head in here sweet :) Well done, you're sounding so positive! Xxx

I am now :D

Going to do my 7 weeks post in a mo :)

How's you hun? xxx

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I am now :D

Going to do my 7 weeks post in a mo :)

How's you hun? xxx

I'm doing ok thanks hun. :) Being well taken care of by nurse Jonathan again and am recovering from my second op nicely. Now ... Time to deal with the boredom! :rolleyes: xxx

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I'm doing ok thanks hun. :) Being well taken care of by nurse Jonathan again and am recovering from my second op nicely. Now ... Time to deal with the boredom! :rolleyes: xxx

Ooh that's fab!!

Make sure you milk it for all it's worth :p

Hope you're up and about soon :D xxx

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