Looking at this forum, it is unbelievable how many of you are doing so well and how many of us there actually are trying to quit the nasty habit.
I have finally had a wake up call..... I have the 4th chest infection this year and my doc says he thinks i have asthma,
I have been off work all week sick (taking steroids, antibiotics and an inhaler) and yet i am ashamed to say the first thing i thought of this morning when i got up, was lighting up. I am 26 and have smoked for 10 years,i have never gone one day without a cig. I tried a few months ago but i was kidding myself, having 1 or 2 a day.
I need help to quit.
Any comments or tips would be great.