Hey guys, I've been smoking for less than a year, and beat myself up about it every time I light up. I'm going to be perfectly honest to myself as well to yourself. I'm 23 years old and through a combination of losing both my grandfather and my own father at the age of 20, I feel myself drifting away and falling a part. I can't use what has happened in my life as an excuse to start smoking, but being at University and dealing with something like that only one week into my Degree left me sliding down a slope. Now as most of you understand I feel I fell into this trap, and from today onwards I would like to start again. I am going to quit both smoking and alcohol ( Until I feel I can cope without lighting up ) from today onwards, I feel this is the biggest step I have taken in dealing with this addiction.
I have read and re-read countless articles as well as using hypnosis so far bet kept falling back into old routine, but this time being in contact with folks in the same boat can help me suceed.
I will keep an update as daily as possible recounting my progress.
Thankyou, and hopefully talk to you soon.
Much regards Rob.