Day 4 - quite amazed!

[nsd_user663_5881]

After trying to give up so many times before, I'm actually finding this quit quite easy! I did try Max Kirstens hypnotherapy (iphone app).......did have a few days relapse but am now on day four smoke free!!

I seem to be craving healthy food and in particular fruit juice!!

[nsd_user663_14114]

Hi doglover,

Those are nice healthy cravings! I keep on craving food in general, any food!

Need to start the exercise today!

Well daone on your quit! Today is your day 5!