My name is david and I'm from Edinburgh/ Ive been smoking for 40 years. I'm a keen photographer, I think nothing of getting up at 4 am in the morning ; packing up my equipment and travelling to capture a sunrise. For the last few weeks ive been struggling with a bad cough / cold and ive missed some great phot oportunites.I don't know what happened but on Monday at 130pm I put out my cigarette and have not had one since. Tuesday I threw out the cigs my wife had bought duty free for me; a 200 pack . Each hour, each cigarette not smoked is making me all the more determined to stay stopped.