I'm new to here so big hugs to all fellow quitters! I have tried on numerous occasions before to quit with varying degress of success, my last attempt was on Champix but was a total disaster I had horrendous side effects so that was the end of that lol.
Anyway almost a year later after a nasty bout of flu where I could barely smoke and kept wondering to myself 'why on earth am I having this ciggie I can barely breath' I decided to go out and get some patches!
So here I am on day 6, I have since been to GP to get patches on prescription.
My experiences so far have not been too bad, day 3 was horrendous and I got zero sleep I was practically eating my pillow to stop me rolling one up.
Today has been a tough one too, I am at work and find myself making colleagues tea quite a lot just to get me away from my desk and doing something on those times I would normally go outside lol.
Best of luck to everyone here