Today is day 44 for me & my second day without patches. I am on step 2 14mg & hope that I have not come off them too early. My nurse wanted me to stay on these for another week then go to step 1 for a month. The reason being if people come off them too early they are more likely to relapse.
I know for me there is NO chance of me ever smoking again but I also don't want to make it any harder on myself than I absolutley have to
Feeling very blue today but that may be because I have been on holiday from work this week & going back tomorrow :mad:
Well done to everyone, whatever stage of your quit you are on. What you are doing is a HUGE acheivement & one that you will certainly NEVER regret.
Love & Hugs. Gaynor xx