Day 5: Well here we are day 5. I really can... - No Smoking Day

No Smoking Day

5,258 members32,491 posts

Day 5

nsd_user663_6064 profile image
6 Replies

Well here we are day 5. I really can't believe that I've got this far I usually fall at the first crave and had almost given up ever being able to stop. Slept like a baby last night and woke up feeling really good and very happy.:)

I am happy I have quit. I am determined to get through this and this forum is helping - I am not alone.

The cravings are not so bad today.

Soosy

Written by
nsd_user663_6064 profile image
nsd_user663_6064
To view profiles and participate in discussions please or .
6 Replies
nsd_user663_3728 profile image
nsd_user663_3728

Hi Soosy :D

Well done you on day 5 that's great keep it going

Pleased to hear the cravings are better today and that you feel good and happy

No You're not alone we'll all help if/when you need us and remember we've all been where you are some of us more than once

Love

Marg

nsd_user663_3282 profile image
nsd_user663_3282

Well done Soosy :)

Almost got to a full week...that is a great milestone and should be a focus for you just now. Then the next of 4 weeks, then the calendar month. It's just a series of step forwards and constant repitition of affirming new healthier brain washing. You weren't really thinking of keeping the old ones of smoke, poison, feel crap, unfit, coughing, grey skin, smelly clothes and hair.

Why not see if you can get a support group going? There are already a fair few November quitters and I'm sure you could generate sufficient interest. It does help to have support from those going through the exact same stages as you. Many of us have made lifelong buddies through quitting.

Best wishes,

Cav

nsd_user663_6064 profile image
nsd_user663_6064

HOw do I get a support group going?

nsd_user663_3282 profile image
nsd_user663_3282

HOw do I get a support group going?

Spotted that you have now been 'adopted'. Nice one :)

nsd_user663_6064 profile image
nsd_user663_6064

I've been adopted thank you - not on my own any longer!

nsd_user663_5972 profile image
nsd_user663_5972

You are definitly not on your own Soosy. This forum has helped me tremendously with that feeling. Knowing others have experienced/are experiencing the same is kind of reassuring. Also others advice is very helpful as at the end of the day they have been there, done it and got the t-shirt!

WELL DONE Soosy on your 5th day of being smokefree. Together WE can do it.

Take care

Tinkerbell xx

Not what you're looking for?

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.