Woot!! I went back to work today after being off for xmas and thought it was going to be hard what with seeing my friends smoking but you know what i found it a breeze, I would of normally been with them huddled outside having a quick ciggy in this freezing weather we have atm.
Also found that unlike other days i have only really thought of ciggies 3-4 times today instead of constant, i think being at work and occupied helped me loads today.
Would you guys say that the first week is the toughest or is there still bad times to come?
Thank you all for the support and encouragement