Made it through day 1

[nsd_user663_2328]

Well day 1 went not too bad. Took my daughter swimming and spent the day eating loads of chocolate and doing my stitching! This morning I even had breakfast. First in a long time lol.

[nsd_user663_2332]

Well done Tracey - I'm really pleased for you. Keep up the good work you're doing great

[nsd_user663_2291]

Thats fantastic, well done.

[nsd_user663_1704]

Ah yes breakfast is a common and good! craving now you have quit!

Nice to know we can crave something that actually benefits us

Great on keeping your mind occupied and your fingers busy too keep it up!

Well Done Tracy

Stay strong x

~Buffy x x

[nsd_user663_2142]

Good for you!! Day 1 is a hard day to conquer - good job!

[nsd_user663_2162]

Fantastic job, Tracy - congrats on deciding to quit!!! That's always the hardest step :rolleyes:

And God bless chocolate! I've eaten more in the past couple months that in my entire life

[nsd_user663_2329]

it will get easier

hi tracey, well done for your decisionnto quit - i'm now on day 5 ( i don't believe myself...) of not having had a cigarette and the 2nd and 3rd day were the worst - my advice is to be online to this forum whenever you crave - my lowest point was on the 2nd day in the evening and i could not stop thinking of smoking and was so close to do it - but when i went online and having had the feeling that complete strangers are there to support you and know what you are going through is a truly wonderful experience...

you can do it if i can do it after having smoked for 23 years!!

good luck to you

victoria