one whole week smoke free

[nsd_user663_4683]

my first week,without my cigs.

how do i feel GREAT.

i wish to thank all the good folks here who welcomed me here and have supported me,its true, there is strength in numbers.

doey xx

[nsd_user663_2772]

Well done doey on your first week you are doing great,im not far behind you i think day 5 for me.

I have been quit for 4 Days, 4 hours, 26 minutes and 13 seconds (4 days). I have saved £34.52 by not smoking 125 cigarettes. I have saved 10 hours and 25 minutes of my life. My Quit Date: 24/05/2009 16:00

[nsd_user663_3728]

Hi Doey

You're doing great well done you on 1 week quit keep it up

I'm also pleased that you feel so good

Love

Marg xxxxxx

Hi Dave

Well done to you as well on day 5 keep it up

Love

Marg xxxxxx

[Deke 9 Years Smoke Free]

Hi Doey,

Excellent stuff - you can count your quit in weeks now. Feels good, doesn't it.

Stay strong

Deke

[nsd_user663_4177]

Well done Big hug on the way you must be really proud

[nsd_user663_1733]

Very well done Doey

Worse week over so pleased you feel good. Be proud and dont forget to treat yourself. On to week two.xxxxxxxxx

[nsd_user663_4523]

Hiya Doey,

Well done the first week is over, You should be proud of your self

Von XXX

[nsd_user663_4121]

Excellent job on your first week, Doey! I am glad you are sounding so very proud and positive!!! I personally think this type of attitude is what can make you stay quit! Well done!

[nsd_user663_4683]

thank you all so much for replies,i have approached this quit in a different way,thanks to the links you have told me to read,and now allen carr,its made me look at smoking in a different light.

you guys are the best.

all i have to do is .....never take another puff.

doey x