First week smoke free

[Notanymore]

Hello all

Today is my 7th day, feeling great and energized. when I think of smoking, my mind flip to how healthy I am and how proud I am of not smoking for 7 days. Actually thinking about it makes me happy. It is like a reminder of how can I do when I want to do. I will start tomorrow my second course. And I honestly have not been eating the night pills, Because I really need to sleep. Anyway, it's working for me.

[KathieO 100 Days Smoke Free]

I think what you are doing is great. You have to do what works for you. Every one is different. Keep up the great vibes and stay in touch!

[Notanymore in reply to KathieO]

Thanks

[RoisinO1 Administrator 3 Years Smoke Free]

Well done Notanymore - hopefully the sleep disruption improves but don't be alarmed if it doesn't not taking the night champix pill as it is a common nicotine withdrawal symptom. Keep in touch when you can

[Notanymore in reply to RoisinO1]

ok, I will take it early at 5 p.m for the weekend as see lol. Hope it will work

Thanks

[KathieO 100 Days Smoke Free in reply to Notanymore]

Just a bit of advice.... take the medicine at the same time every day. That will help with the quitting process. I was taking mine whenever I ate but once I started a regimen it really seemed to kick in.

[CocoaXChange Valued Contributor]

Great going.