First week smoke free: Hello all Today is my... - No Smoking Day

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First week smoke free

Notanymore profile image
6 Replies

Hello all

Today is my 7th day, feeling great and energized. when I think of smoking, my mind flip to how healthy I am and how proud I am of not smoking for 7 days. Actually thinking about it makes me happy. It is like a reminder of how can I do when I want to do. I will start tomorrow my second course. And I honestly have not been eating the night pills, Because I really need to sleep. Anyway, it's working for me.

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Notanymore profile image
Notanymore
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6 Replies
KathieO profile image
KathieO100 Days Smoke Free

I think what you are doing is great. You have to do what works for you. Every one is different. Keep up the great vibes and stay in touch!

Notanymore profile image
Notanymore in reply to KathieO

Thanks :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Well done Notanymore - hopefully the sleep disruption improves but don't be alarmed if it doesn't not taking the night champix pill as it is a common nicotine withdrawal symptom. Keep in touch when you can :)

Notanymore profile image
Notanymore in reply to RoisinO1

ok, I will take it early at 5 p.m for the weekend as see lol. Hope it will work

Thanks

KathieO profile image
KathieO100 Days Smoke Free in reply to Notanymore

Just a bit of advice.... take the medicine at the same time every day. That will help with the quitting process. I was taking mine whenever I ate but once I started a regimen it really seemed to kick in.

CocoaXChange profile image
CocoaXChangeValued Contributor

Great going.

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