Weight Loss NHS
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Sunday weigh in - join me?

I weighed in yesterday and have decided I need to lose 3st 3lb. I plan to do this is 3 chunks of 1st 1lb to make it more achievable. The first goal is only 8 weeks ago.......I am going to Lurgan with the brass band I am in, so some going. The next one is not until August when I am in Sorrento for a wedding. the last is Nov 30th for my 49th Birthday!!!!! So, you see, I want this sorted before my 50th year begins. Im just exploring how best to do this and have signed up here so this week I am finding my feet, starting to count calories and see what happens on the scales on Sunday so I can see if I'm doing the right thing. All the best on your journey.

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