OCD has taken over my daily activities, i need free online OCD therapist

[Gab379]

I have OCD for many years now and it has taken over all my daily activities. Always doing one compulsion or the other to get a relive. I have tried many times to engage myself in CBT, but find it difficult to do it and end up engaging myself in compulsion again. I think i need free online OCD therapist or anyone that can help. Thanks

[avocadop]

Can you apply for health insurance if you do not have it?

[Holland72]

Hi Gab, how awful for you. My son has had it for a year. He is 20 years old. I now know that many do not know that OCD can come from elsewhere in the body. Your gut is your second brain. I'm just a mom, not a therapist or anything. I'll list here what you can think of:. Google on SIBO, bacterial overgrowth in the small intestine, Histamine intolerance, mold in the home, Leaky gut, B12 deficiency. Nutrition also does a lot. In regular care, they do not understand this and you are sent to the psychologist. There are also groups on Facebook. But always go by your own feelings. Do you also have allergies like Hay fever

[Natureloverpeace]

Check out ocdchallenge.com. It’s an interactive program designed to provide you with the tools needed to overcome OCD. It is funded by the Peace of Mind Foundation so there isn’t any cost involved. It is not intended to replace therapy.