My boring life

[Frenchies4Ever]

I am a retired empty nester who has lost motivation to do almost anything. I have PTSD, anxiety and depression but the meds are really helping. I just don't know how to work towards my goals any more. I am determined to do it though and am very grateful to have found this group!

[LazyXrayEyes2255]

Just try one thing at a time and no overloading with lots of goals. Take your time to choose something you really have to do or love to do. Some days though we just need to meditate or relax and that is fine. Not to punish yourself but love your self. Self love first, practice daily. Just enjoy the tv or music and begin to love life again. Use all the time you want and slow down. No need to rush things xxxxx

[Ticki]

one tiny thing at a time 💜

[KrierandRosie]

I am 72. This point in life is scary. Send me a message.

[Operalady]

hi yes I feel the only thing is clean clean clean! Have you thought of working partime! Take a course at a university. Or jr college! There are lots of seniors at college. Check it out! You can form a whole new friend base . Take a pe class too more friends!

[Operalady]

your normal so many of us go through this!!!