I am a retired empty nester who has lost motivation to do almost anything. I have PTSD, anxiety and depression but the meds are really helping. I just don't know how to work towards my goals any more. I am determined to do it though and am very grateful to have found this group!
My boring life: I am a retired empty... - Mental Health Sup...
My boring life
Written by
Frenchies4Ever
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
Just try one thing at a time and no overloading with lots of goals. Take your time to choose something you really have to do or love to do. Some days though we just need to meditate or relax and that is fine. Not to punish yourself but love your self. Self love first, practice daily. Just enjoy the tv or music and begin to love life again. Use all the time you want and slow down. No need to rush things xxxxx
one tiny thing at a time 💜
Not what you're looking for?
You may also like...
My Life
I am a 17 year old A-Level student and I would like to share my life problems here, as I don't have...
I hate my life
I hate my life , I am tired of living with this god aweful illness . I have tried pills ,...
My Life.
This is one of the first times I'm talking about this. I feel like it's easier to do it here than...
Welcome to my life
Hello - I'm A and I'm new to this site. I am hurting real bad and have been for a long time. The...
ALL MY LIFE
I'm new to this and came across it today.I am 47 yr old man whos has suffered from depression or...
Fed up with my life
My life story
Another Update on my life
Ready to give up on my life.
