Hope

[Thepinkpanthers]

I am newish to this site and can understand everything that has been posted as I have experienced the lowest depths and been on highs that come from mental health issues .I have had long periods of normality also.I am lucky in a way I have found a tablet that keeps me on a even keel.I am in my sixties and will always have issues but I know there is help out there and take one day at a time,never give up,also I joined a group called recovery .It is not in Brittan but big in Ireland and America,it is non profit and run by people who have literlly recovered.Its methods are proven ,so if you can look it up .I wish every body on this site well and if you can laugh or whistle even for a few seconds it can break the cycle of depression .God bless to you all.