Help please

[Hypo20061]

I’m having a really bad day keep getting these adrenaline rushes and off beat in heart having loads normally I get them but these are not leaving me alone keep checking my pulse etc can’t concentrate

[Skye001]

I can relate to how you are feeling, I'm having a particular bad day today as well, I've had to take a 3rd propranolol for the shaking, tremors and rapid heartbeat. I know its stress and anxiety. I am certain it's because of what was announced yesterday.... all I can think about is not seeing my grandchildren for a month at least. Now I hear people are panic buying in the shop's AGAIN. I do my shopping early Monday morning's and I'm dreading going.

Have you been prescribed medication, it does help a little bit. I can't offer much advice apart from not checking your pulse because when you feel this bad and can't concentrate all the breathing exercises and mindfulness don't help much. I do hope it's just a bad day you are having and hopefully a better day tomorrow . Take care xx

[Hypo20061 in reply to Skye001]

Yes o do hope it’s just a bad day for me aswell, I’ve not helped I’ve been constantly looking in the news for the past 5 days, I went shopping yesterday and their was no toilet roll AGAIN and the ques are so long it’s ridiculous, I think I’m just having adrenaline surges because I keep thinking bout them

[Skye001 in reply to Hypo20061]

Yes I think your right, I'm having councilling at the moment and she keeps advising me to keep busy. (I do cleaning when it doesn't need doing) I try not to watch the news but it's everywhere, fb Twitter etc. Just been chatting with my son and he informed me our local supermarket was really busy today. Having to queue...I've set my alarm for 7.30 I'll give it a go but if its too busy, its back to online delivery for me.which to me will be a step backwards because it takes a lot for me to go out by myself .

[Corndolly in reply to Skye001]

Its so difficult isn't it. I really feel for you. Luckily I have been feeling a bit better but last night I had my first night sweat in 2months . I think it was the announcement. Not seeing the kids is awful. my heart goes out to you and all the sufferers here . sending love and support xxx

[Skye001 in reply to Corndolly]

Thank you, feeling a bit more positive today. Managed to get out for shopping and I'm having my two grand daughters over for tea. Don't know when I'll get to see them again. I agree with you about the announcement, you can't get away from it.. every t.v program this morning going on about it. Maybe the US election will take the virus off the headlines for a couple of days. Hopefully your night sweats were just a blip and you can get back on track. Take care xx

[Hypo20061 in reply to Skye001]

Hi thank you for thinking off me, and glad u had a good day with your granddaughters, and shopping, so I couldn’t cope with the extra beats because they just didn’t leave me alone, went to the hospital just got bak my bloods was all fine apart from my white cell was high suggesting and infection somewhere, he did say if u keep getting the over the next two days or faint then come bak

Which haas made me worse

[Skye001 in reply to Hypo20061]

Oh,so sorry you've got this extra worry, it's not going to help you feel better all I can suggest is try and be positive and I know from experience that probably doesn't help. My day went down hill fast. Only got to see one grand child. The others daddy tested positive for covid this morning so she has to isolate.

[Skye001]

Hi, just thinking about how you are doing today, I hope you are doing a bit better and having a better day xx