Hello I have lost my mom a year and 4 months ago. I used to clean house spotless now I want to sleep all the time, I gained 40 more pounds, have no energy. Please give me some ideas I want to get my life back. I have to lympnotes on my thyroid. They said it was not cancer. Please help me. I just want to cry
Greencandies: Hello I have lost my mom... - Mental Health Sup...
Greencandies
You should try making a list of things to do you can start with little stuff. Me it helps when i set a goal
Thank you for supporting me. I like the list idea
Hi I am so sorry to hear about your mum's passing. it sounds to me like you are not dealing with the grief and you may be stuck in it. If you think you are then bereavement counselling might help you.
A year and 4 months though isn't very long but just think how your mum would feel if she was looking down on you. She would want you to be happy and be able to move on. Your dear mother will always have a very special place in your heart but you need to be working towards living your life.
I truely believe loved ones never leave you and that you will be together again one day but not for many years hopefully. x
H Greencandies1074, and welcome to the forum. I am sorry to hear about your Mom. It is so difficult when we lose someone. Have you discussed with your GP about how you are feeling? It may be a good idea for you to do this and perhaps some counselling could be arranged. You may also like to contact Cruse Bereavement Care cruse.org.uk. It is good to hear that you want to get your life back, which is an excellent way to start. Also, your practice nurse can give you some advice and information about healthy lifestyle etc. You will start to feel better and remember that you are not alone. Please stay on this caring forum where you will receive support from other members. Your photograph is lovely.
Greencandies - just wanted to make sure you are aware of a couple of other forums on healthunlocked that may be able to provide you with some more practical help on a couple of elements of your current situation
healthunlocked.com/bereavem...
it does sound as if the thyroid condition is really taking its toll on you and having recently lost your mother is a biggie - lots to cope with - and you need to be gentle with yourself.