Sometimes I find that people just don't know the right things to say, or they worry about saying the wrong thing. They don't necessarily realise that you just want them to say something. Hope you're ok x
Yes it is a problem, sometimes it can be difficult for people around us to understand the needs of someone with Mental Health problems
No other then talking to a therapist here and there...
Avap
Sometimes people can look on Mental Health Matters as a sign of weakness, also because the condition can be all encompassing and that can also make people dry up and cannot meet your needs as we seem to become more needful and people become overwhelmed by your condition and needs.
What I do suggest is you go back to your GP and discuss your illness, I would hope assistance would be given with a course of CBT with a CPN who will help you come to terms with your problems and suggest ways to move on through your Life
We can listen and advise, although your GP can help you with a treatment plan
Good luck, we are always here, and can be PM if needed
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