Hi guys just a little update, I'm a few days into seeing psychiatrist and crisis team, I donot think ive known anything sooooo difficult, ive told them my thoughts and feeelings to a point(them and me don't want to rush things) and I feeeel completely like I'm out of my body looking in, I hate what I see, eve some family pics ive blackened my face out because what I see isn't me anymore and that scares.
I'm down to see the team again tmorrow morning, they said we can leave u for a day if u want a rest, I said no I need to see someone as much as poss otherwise its too lte.
That is really awesome that you keep going with it even though I know how hard it can be to keep going when you feel so lost, that takes a lot of courage and you should be proud of yourself. Hang in there it will get better!
I saw the crisis team for a month, and it was exactly what I needed during the worst point of my depression. Listen to them, and keep up the hard work.
Well done you! Keep up the good work! Wishing you good luck and success for the future xxx
Hey thanks for the replies, i just need somwhere i can attend like group sessions etc while im on this waiting list for talking therapies, i need to fight the depression so i need to feel lile im doing somthing like group sessions or whatever is available in my area, tyne and wear, instead of sitting at home extremely emotional and low.
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