Much better today and not feeling so weak. Resisted doing impulsive things just to take the edge off - have to focus to keep on track. I know that sometimes I'll stray from the right path, but put it down to experience and focus again. Hard to do, but everything worth doing is hard and the reward for achievement can be greater!!
TODAY: Much better today and not... - Mental Health Sup...
TODAY

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AnnieQ
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Well done.Sounds like a good day X
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