fatigue

[rossmack05]

Hi all how do I managed about fatigue as I have post viral infection . Are there any medications I can take for this . I do sleep well at night where I go to bed at 10.30pm and sleep until 8am.I also eaten well and have vegetables and fruit, vitamins tablets and drink. I have been go out for small walks around my garden or three time eight minutes walking .

What also can I do get better. I have been to doctors and had blood tests and check up twice already .

I did start on 13 April 2022 with viral infection and the doctor said I have post viral infection/ fatigue

[MEahahaha]

I also had Post viral Fatigue Syndrome in 1992. I mostly recovered around 16 years later. I had tried many things to improve, such as taking omega 3 and 6 essential fatty acids, vit B complex and B12, antibiotics for a month, thyroxine for 3 months and rest/pacing. Maybe that helped I don't know. Most people improve over time. I hope this helps

[MEahahaha in reply to MEahahaha]

Buy Dr Byron Hyde's book Understanding ME available from nightingale.ca and maybe get a spect scan as proof.

😀😀👍👍