Exercise post-NSTEMI: I had an NSTEMI... - Men's Health Forum

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Exercise post-NSTEMI

CardiacKid78 profile image
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I had an NSTEMI/small heart attack before Christmas and I'm wondering how anyone else who has experienced this dealt with anxiety about how hard to push yourself in exercise? I want to really go for it, but I'm scared as I had tachycardia back in January when I didn't exert myself and had to be ambulanced to A&E. Any experience or advice welcome, thank you

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