hello its me again, does anyone else have frequent nightmares please? im on 200 plaquenil daily and ibrophen for pain. I work part time and rest to recharge my batteries when I can. my life is basically work, rest, work ,rest and no play as ive no spoons after doing that and being a mum etc.
when I sleep,i sleep heavily for about 3-4 hours and have bad nightmares that wake me feeling scared,racing heart and a feeling of panic. I dont watch scarey films (as I no things can play on my mind etc) or eat cheese before bed (is that a myth? lol) these dreams are happening too often and was wondering is it YET another lupus thing that ive to put up with please?
this question may sound trivial but its so unpleasant .
I do have a lot going on in my life, not sure if this is linked with my depression. GP shrugs it off as trivial. didn't know who else to ask without sounding stupid x