please can anyone tell me how they cope with the fatigue i get tired like any normal person but when i get lupus tired its very different. For me i feel so tired that no matter how many hours i sleep i wake up like i havent slept at all and could lay there all day.
i dont get that awful exhaustion every day (thank god) but when i do i also ache badly too,which leaves me feeling like ive been run over by a bus.
my fatigue can last for days on end and cause me to be grumpy and thats when i feel like lupus has taken control again and because of this horrible tiredness i have today i feel very down and tearful i hate feeling sorry for myself but today i just do.
i always wonder when i have those kind of days if i have done too much which has caused my fatigue and aches, but i believe that sometimes we just ache no matter what we do even by doing just a simple task.
having a tough day!