Lentil and vegetable in coconut milk curry ... - Healthy Eating

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Lentil and vegetable in coconut milk curry sauce with black rice.

β€’14 Replies

Hi everyone, here's what I made for dinner tonight its a simple curry with red lentils which I cooked first then I added them to onions tomatoes peppers and garlic lightly cooked in olive oil. I mixed some rice flour with cold water and added that and topped up with a can of coconut milk and some mixed frozen veggies.

It was really easy to cook as well and I like that its gluten free and plant based so ticks the free from box too.

Enjoy your weekend and stay safe and well folks. 😊

14 Replies
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Zest profile image
Zest

Hi Hidden That curry looks really good, and I haven't had any black rice in ages - I need to buy some! It's such a nutty and delicious flavour. Yum!

Zest :-)

β€’ in reply toZest

Hi Zest thank you and I agree it does have a nice nutty flavour. 😊

We had gammon in cheese sauce with pineapple and chunky chips for our dinner here tonight!

β€’ in reply to

Hey nice dinner catgirl πŸ‘πŸ˜Š

MintTeaMascara profile image
MintTeaMascara

That looks good!The last time you posted black rice it inspired me to get some, until I saw the price πŸ˜¬πŸ˜‚

Might have to treat myself to some next time I'm at the wholefood groceries.

β€’ in reply toMintTeaMascara

Thank you MintTeaMascara it was probably on offer! I do like the taste and mix it with basmati and wild rice sometimes. πŸ˜€

MintTeaMascara profile image
MintTeaMascaraβ€’ in reply to

Whether it was on offer or not I'm sure it's very nutritious. I'll definitely treat myself to some sometime. Thanks for posting :)

That looks delicious Jerry and what fabulous ingredients. I'm going to have to copycat that one.

Enjoy the rest of your evening.

Alicia πŸŒˆπŸ˜ŠπŸ˜‹

β€’ in reply to

Awe thanks Alicia, you make a mean curry...πŸŒˆπŸ‘πŸ˜Š

β€’ in reply to

Oh I'll be getting my mixed vegetables out. Thank you Jerry, I do love curryπŸ˜πŸŒˆπŸ‘

Hi now that is a lentil picture I was pleasantly surprised to see lol 😊very interesting colours and how long did you cook the lentils for if in a pan as I mentioned we try to eat them and other legumes but some are hard for us to digest, I think mam's making the mistake of mixing them as some are harder to cook I read about black rice and is for reducing inflammation too so hope to get some when get to a supermarket were just going to herons freezer shop for cat food and few bits as won't be many in hopefully, and I noticed you used the froze mix veg mam loves that😊I made a quick curry last night with raisens and cashew nuts and box of microwave frozen chips lol πŸ€”πŸ†

β€’ in reply to

Hi Mandy I just cook them on their own and then add them to the curry mix, I use frozen veg as you can have a bigger variety and they’re easy!Some legumes are best soaked in water overnight to make them easier to digest.

Your curry sounds lovely as curry and chips is a magic combination. 😊

β€’ in reply to

Hi we just got back from shopping trip it was ok hardly anyone in and got 8 tins of pixies meat to be on safe side of hel be eating all my tuna πŸ™€we got 2 packs of 4 ready cooked jacket potatoes and some frozen fish and chicken pieces in southern fried coating well I've just realised I'm giving you my full shopping list nearly do I'll stop now lol,I forgot the packeted beetroot though but I'm sure we will get there next week and the hull number as gone down to about 5oo so I'm happy hull is staying on lockdown and the people were very good and social distancing, I put he and spray on my hands and the push along basket handle, enjoy your tea and night I'm still full up so having late tea and jacket potato 😷🌝

Madmolly profile image
Madmolly

Your quite a dab hand at the old cooking Jerry good for you

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