Gluten free Quinoa lentil and Cauliflower i... - Healthy Eating

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Gluten free Quinoa lentil and Cauliflower in cheese sauce.

Jerry profile image
JerryAdministrator
β€’15 Replies

Hi everyone,

Here's what I had for dinner tonight I cooked a cauliflower some quinoa and red lentils, I cooked diced onion in olive oil and when they were soft I added a little more olive oil some gram flour to thicken and then added whole milk and grated strong cheddar cheese. I put the cauliflower quinoa lentils into a casserole dish and added the sauce and baked until it was golden and bubbling.

I had it with some garden peas and enjoyed it.

Enjoy the rest of your day now folks. 🌈😊

15 Replies
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I have to say Jerry that looks absolutely delicious!

Jerry profile image
JerryAdministrator in reply to Agoodenough

Hey thanks Ali, I was pleased with how it turned out. 😊

Agoodenough profile image
Agoodenough in reply to Jerry

I bet!

Our dinner tonight was mushy peas and haggis left over from yesterday which we enjoyed.

Jerry profile image
JerryAdministrator in reply to

I bet you did catgirl mushy peas are smashing. 😊

That really does look good Jerry, perfect food for the weather we're having.πŸ˜‹πŸ˜‹

Jerry profile image
JerryAdministrator in reply to

Thank you Alicia, simple wholesome food. 😊😊

in reply to Jerry

Can't beat it Jerry πŸ˜‹πŸ˜ŠπŸ‘

Kitten-whiskers profile image
Kitten-whiskersVegan star

Your so creative Jerry, that looks gorgeous

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Thank you Debs it’s only a few ingredients too. 🌈😊

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to Jerry

Definitely better for our tummies 😁

Mmm looks delicious Jerry πŸ˜‹

Jerry profile image
JerryAdministrator in reply to

Hey thank you Hidden thats appreciated. 🌈😊

Good idea just when I needed it. I bought a cauliflower and when putting it in the refrigerator found I already had one in there. Oops

Jerry profile image
JerryAdministrator in reply to Analeese

Hey enjoy your cauliflower, I love them. 🌈😊

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