Baked cauliflower with lentils and buckwheat pasta in chilli sauce.

Hi everyone,

Here's what I had for dinner tonight as I had a locally grown cauliflower my first courgette and tomatoes from my garden with mushrooms and onions, which I baked with buckwheat pasta and red lentils.

The sauce is just a roux where I cooked the onion tomato courgette and chilli's in a little olive oil then add some gram flour to thicken and then added a tin of coconut milk so this is gluten free and vegan.

I enjoy hot spicy food on a hot day sometimes and I've been outside while it was baking in the oven with some bread.

Enjoy your evening now folks. 😊

[Hidden]

Now that really does look delicious Jerry and I bet you enjoyed every mouthful. It really sounds and looks very tasty.

[Hidden in reply to Hidden]

Thank you Alicia. 😊

[Hidden in reply to Hidden]

😊🌈😋

[Cosmo501]

That looks and sounds absolutely delicious! I hope you enjoyed it.

I also enjoy hot spicy food in hot weather, and had a scrumptious shakshuka brunch today, full of heat and flavour, whilst enjoying the sunshine. An all too brief reprieve from my desk. Bliss.

Wishing you a lovely evening.

[Hidden in reply to Cosmo501]

Thanks Cosmo501 and your lunch sounds delicious. 😊

[Hidden]

That looks absolutely delicious, Jerry! Even better when you have grown most of the vegetables yourself. 😋

[Hidden in reply to Hidden]

Hey thanks TT, I agree home grown or by neighbours is the best. 😊

[Activity2004 Administrator]

This looks and sounds really wonderful! I hope you enjoyed it and that you had a little leftover for the next day.

I had leftover black beans from dinner a few nights ago for lunch mixed into a burrito and corn tortillas along with a Greek yogurt on the side (Mango flavored). Really good!

[Hidden in reply to Activity2004]

Awe thanks Leah and I do have left overs., your black beans in a tortilla sounds really nice too. 😊

[Activity2004 Administrator in reply to Hidden]

It was really good! Thank you!

Enjoy your leftovers!😀👍🌈

[Hidden]

We had spam and tinned tomatoes for tonight's dinner which we enjoyed

[Hidden in reply to Hidden]

Hey I bet you enjoyed you dinner it’s a classic. 😊

[Veeee]

Looks delicious Jerry 😊

[Hidden in reply to Veeee]

Thank you Veeee I enjoyed it. 😊

[daveh121]

You sure do eat well! What time is dinner tomorrow?

Can I bring something?

[Hidden in reply to daveh121]

Hey thanks Dave and you’d be most welcome, you’d need more that your kayak to get here...🌈👍

[Zest]

Hi Hidden

Your dish looks delicious! I bet it was tasty.

Zest

[Hidden in reply to Zest]

Awe thanks Zest I did enjoy it. 🌈😊

[Ianc2]

Saturday morning out for a walk , back through the local community market. Stopped to buy some very impressive strawberries. Cauliflowers two for £1,50. OK . I said . 2 gigantic cauliflowers went in the bag.

Arrived back home with a backpack full of Cauliflower. My wife was not totally impressed 'Congratulations , What am I supposed to do this lot ' . Out came the food chopper, more than a few quick blasts, Hey presto. Cauliflower rice.

So. An experiment - straight into the freezer and leave until req'd.

A few days later ,out it came to defrost, then into a small amount of olive oil, 6 minutes, onto the plate, add the vegetable curry.

Lovely stuff.

[Hidden in reply to Ianc2]

This sounds good Ian. 👍