Gluten free Vegan Borlotti bean burgers. - Healthy Eating

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Gluten free Vegan Borlotti bean burgers.

Jerry profile image
JerryAdministrator
β€’15 Replies

Hi everyone,

Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and had some of my favourite froezen veg with it.

Gram flour is a great binder so a great alternative for coeliac and vegans. The gravy I made with the stock from the veg a little gram flour mixed with a little cold water low salt boulion and yeast extract.

These burgers use very few ingredients and I just whizzed them up in my food processor so very easy plus they have a nice texture I don't go in for these fake meats so much prefer simple honest food.

Enjoy your Sunday evening now folks. 😊

15 Replies
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Your dinner is making me hungry πŸ˜‹ those borlotti burgers sound good I must try them one evening. Also getting potato envy those roast potatoes look great 😊

Jerry profile image
JerryAdministrator in reply to Northlondongirl

Hey thanks Northlondongirl I've seen how you present food so thats a great compliment. 😊

Zest profile image
ZestStar

Hi Jerry

Your Borlotti bean burgers look great - and the potatoes look cooked to perfection - also a really great spread of tasty healthy veggies too. Yum!

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Awe thanks Zest I do like roast potatoes so thanks for the compliment. 😊

Jerry profile image
JerryAdministrator

Hey thanks as thats great Hidden I'm sure yours will be really good, 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks lovely Jerry, you have plenty of hearty veg as well. I love the way you cook the potatos - so delicious

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Awe thanks Debs, I love baby new potatoes roasted in the skins. 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to Jerry

They do look so yummy, I will have to try that myself. Do you parboil them first : >

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Thanks again Debs, I don't par boil baby potatoes before roasting so its really easy just wash and put them in the oven. 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to Jerry

Thank you Jerry

They look really good Jerry and what fabulous ingredients.πŸ˜‹ I cant wait to be able to make some burgers using pulses.

I'm with you, I'm not one for the fake meats, just decent honest food.

Alicia😊

Fatbuddy profile image
FatbuddyHigh Risk

Very nice Jerry -- really love it--will try soon.

What is Borlotti Bean ? is that available in USA ?

It looks similar to veggie Patty or Ragda Patis ( Indian dish )

We heat gram flour with some ghee or cooking oil, till it looks brown, then add some water and spices -to make thick slurry like --liquid dough. Then easy to make shape and size you want. and yes, spreading little flour on counter top or special tool made og wood ( Adani ) to make it - Indian tradition.

Seems like -you were born or raised in India or with Indian family.

You can write a Recipe book.

Love to meet you some time.

Jerry profile image
JerryAdministrator in reply to Fatbuddy

Thank you Fatbuddy thats a very great compliment and is apprecited.πŸ™

Thank you Jerry sounds great, I might add a dash of chilli flakes, and or herbs, great base for adding whatever one enjoys.

Jerry profile image
JerryAdministrator in reply to Tudee

Chilli flakes sound a great addition to me Tudee 😊

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