Black beluga lentil burgers with quinoa sal... - Healthy Eating

Healthy Eating

47,531 members β€’ 8,616 posts

Black beluga lentil burgers with quinoa salad,

Jerry
JerryAdministrator
β€’14 Replies

Hi everyone,

I'm not a vegan but as it's Veganuary tonight I thought I'd make some easy lentil burgers and keep them plant based and as always gluten free.

I used a tin of organic black beluga lentils diced organic onions gram flour (chickpea flour) 1 tea spoon of egg replacer a little water herbs and spices whizzed it up in a food processor, then rolled into shape in more gram flour then cooked in hot olive oil.

I had them with quinoa red lentils with diced sweet peppers all cooked together. Plus some mixed salad grated beetroot and baby plum tomatoes.

We have a vegan Topic and for those of you who can't get enough of Veganuary then there's HU's Vegan group:

healthunlocked.com/veganfoo...

Enjoy your Saturday evening now folks. 😊

14 Replies
oldest β€’ newest
Zest
ZestStar

Hi Jerry

Your meal looks really scrumptious! Glad you enjoyed it, and hope you have a relaxing evening.

Zest :-)

Jerry
JerryAdministrator in reply to Zest

Thank you Zest I did enjoy it 😊

crazyfitness
crazyfitnessPWB Guest

Ooh Jerry, you are being fabulously creative again, they sound and look absolutely delicious. I bet they tasted very good.

AliciaπŸ˜πŸ˜‹

Jerry
JerryAdministrator in reply to crazyfitness

Thanks Alicia, that’s appreciated, black and green lentils are perfect for burgers and plant based meat loaves. πŸ˜€

crazyfitness
crazyfitnessPWB Guest in reply to Jerry

Thank you Jerry, I'll remember that when I make burgers.πŸ˜‹πŸ™

Activity2004
Activity2004Administrator

Hi Jerry,

This looks really good! I love how everything came out. Thank you for sharing this with us. :-)

Jerry
JerryAdministrator in reply to Activity2004

Thanks Leah, I like it when things turn out well. πŸ˜€

Activity2004
Activity2004Administrator in reply to Jerry

I second that one!πŸ˜€πŸ‘. No stress!πŸ˜€πŸ‘πŸ‘

Looks delicious Jerry 😊

Jerry
JerryAdministrator in reply to Veeee

Thank you Veeee simple and wholesome suits me. 😊

This looks great Jerry, a nice combination, I'm not vegan either. Did you dry toast the quinoa and red lentils first like Leah's brilliant tip to me in my millet post? Well it looks real good anyway, whatever you did.

zube-UK
zube-UK in reply to zube-UK

Oops sorry Leah and Jerry, it was fluffycat01 who gave me the toasting seeds/grains tip, will put my specs on next time, sorry! πŸ€”

Jerry
JerryAdministrator in reply to zube-UK

Hey thanks Zube, I boiled the quinoa and lentils after washing.

Now I have bought toasted quinoa I think they were called picolla’s they are much crunchier than puffed corn but make a wholesome snack.

Jerry 😊

Jerry
JerryAdministrator

Hi Hidden I wash quinoa and lentils to ensure they are gluten free, when quinoa is unwashed the water is milky for about 2 mins so I know they are washed.

You may also like...