Hi,
im a ranty, long post, forever editing post to add more content as i think of it type of person
If you see what ive posting on another thread as i talk to that user on the a different section of healthunlock then you will get the jist of the type of person i am
Im a firm believer in good mental and physical health = good food diet + good exercise routine
I dont follow fads or the crowd i will eat what i want when i want on the basis of if i like it and the price is right reglardless of how much surgar is in it or how much fat it puts on me both which can be adjusted as my body/mind will tell me what she needs
im not a easily influenced type of person and try to spread positive vibes in evey direction
So i look forward to having good postive fiery debates with people on this topic
I believe health eating is a combination of balanced food so if you eat 3 unhealthy food you should eat 3 healthy food to keep your body/mind mentally in balance, im also a believer in the universe and mother nature so like to eat home grown food as i only have a small patio garden i have a much loved blueberry bush (so i call myself a plant mummy as i csnt have furry friends in my flat but i do mainly a doggy person) while i have for a little over a year as i love blueberries and i have tried to grow gherkins and other food in pots in the past unsuccessfully so i do occasionally visit my local garden centre and farm to get specific soil ect (where i got my blueberry and blackcurrant plants from picture attached) i am also a support of small business enterprises and encourage and talk to my plants on a daily basis