Gluten free Buckwheat pancake with strawber... - Healthy Eating

Healthy Eating

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Gluten free Buckwheat pancake with strawberries...πŸ“

Jerry profile image
JerryAdministrator
β€’23 Replies

Hi everyone,

Here's a pancake that I had for a dessert tonight, I like a nice pudding and I love pancakes and see then as fast food, I make some batter leave it in the fridge and then have a pancake or two later...😊

23 Replies
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Looks delicous Jerry. ☺

Jerry profile image
JerryAdministrator in reply to Veeee

Thank you Veeee, 😊

Zest profile image
ZestStar

Hi Jerry

Wow, what a luscious looking Pancake - I love it! I really like your plate as well. :-)

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Thanks Zest, I like the plate better with the pancake...😊

Looks good Jerry! I think you deserve a pancake.......or two 😁

Jerry profile image
JerryAdministrator in reply to Agoodenough

Thanks Ali, I thought the same...πŸ˜€

Kitten-whiskers profile image
Kitten-whiskersVegan star

They look delicous Jerry, would have went very well with Swedish Glaze 😊

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

LOL Debs a dollop of Swedish Glace would indeed compliment it...😊

Activity2004 profile image
Activity2004Administrator

This looks really fantastic and gives me an idea for what to have some time this week!πŸ˜€πŸ‘

Jerry profile image
JerryAdministrator in reply to Activity2004

Thanks Leah and its so quick and easy to make a batter. 😊

Sounds good, here's one better, For ALL diabetes, make your pancakes, which normally is a BIG NO, NO using Almond or Coconut flour is a better option has less carbs

Jerry profile image
JerryAdministrator in reply to Want2BHappy3

Buckwheat is really good for a diabetic as it helps lower blood sugar levels, coconut flour is an odd one for baking but I fancy making some with ground almonds and buckwheat flour so its gluten free, as I'm a coeliac and not diabetic. 😊

Want2BHappy3 profile image
Want2BHappy3 in reply to Jerry

Thank you for that information, I hadn't heard of buckwheat being good for pancakes?

Jerry profile image
JerryAdministrator in reply to Want2BHappy3

Buckwheat flour is great for pancakes and diabetes here's a link about buckwheat flour and diabetes:

everydayhealth.com/type-2-d...

Jerry 😊

Want2BHappy3 profile image
Want2BHappy3 in reply to Jerry

Thank you for that, also what else that was in that link was a book called (things that your doctor didn't tell you about diabetes). Sounded interesting so I ordered it. Hopefully I'll find useable information. I'm kinda new to diabetes trying to find out whatever information I can.

Jerry profile image
JerryAdministrator in reply to Want2BHappy3

Hi there, it must be daunting at first I know what I felt like when first diagnosed as a coeliac. so can relate to how you must feel.

HU diabetic forums and Activity2004 (Leah) has type 1 diabetes and is admin on both these forums as well as HE, so you're in good company on here and will hopefully soon find what works for you.

If you have any questions or queries then you just ask. 😊

DRWF and DI forums:

healthunlocked.com/drwfdiab...

healthunlocked.com/diabetes...

Activity2004 profile image
Activity2004Administrator in reply to Jerry

Thank Jerry!πŸ˜€πŸ‘

Want2BHappy3,

I will send you the link to the DRWF website for the free information leaflets for Diabetes and different topics that go along with it very soon. Are you type 1, 1.5 (LADA) or 2? On insulin? Medication with insulin? Diet and exercise?

Activity2004 profile image
Activity2004Administrator in reply to Want2BHappy3

Here are the free leaflets. You can download, read and/or listen to them. drwf.org.uk/understanding-d...

Jerry profile image
JerryAdministrator in reply to Activity2004

Thanks Leah 😊

Activity2004 profile image
Activity2004Administrator in reply to Jerry

You’re welcome!πŸ˜€πŸ‘

Yummy πŸ˜‹

Jerry profile image
JerryAdministrator in reply to avoid-sugar

Thanks avoid-sugar I love pancakes. 😊

Jerry profile image
JerryAdministrator

Hi, when I make pancakes I mix some flour with milk and an egg so its a thick batter and then leave out to stand in the fridge for at least an hour. I don't bother weighing the flour or measuring the milk. I also use goats milk as that's easier to digest than cows milk.

I'm glad the cake turned out OK and I had some warm with custard as well. 😊

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