Date and Apple Pancakes, gluten free and su... - Healthy Eating

Healthy Eating

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Date and Apple Pancakes, gluten free and sugar free 🍏

Jerry profile image
JerryAdministrator
β€’11 Replies

Good evening folks, ever since we did the healthy snack poll I've been thinking about sugar free yet healthy treats that are a real treat and today I cooked some Medjool dates with Bramley apples and some chia seeds into nice smooth puree and then I cooked some pancakes made with ground chia seeds and quinoa flour to keep them healthy with a little semi skimmed milk and one free range egg (and I have plenty left for tomorrow)

I cooked 2 small pancakes coated them with the date and apple mix rolled them up and ate them as they were as they do not need sugar.

Have a great evening everyone. 😊

11 Replies
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I feel like eating pan cake now..πŸ˜€I definitely going to try your recipe Jerry..😊Sounds yummy..

Jerry profile image
JerryAdministrator in reply to avoid-sugar

Well thank you thats a great compliment...😊

Activity2004 profile image
Activity2004Administrator in reply to Jerry

I love how the pancakes look!πŸ˜€ Will do this very soon!πŸ˜€πŸ‘

Jerry profile image
JerryAdministrator in reply to Activity2004

Thank you Leah another great compliment...😊

Activity2004 profile image
Activity2004Administrator in reply to Jerry

Awe!πŸ˜€ I only can say the truth.

omg i am so hungry now that i see this lovely pud.

Jerry profile image
JerryAdministrator in reply to grace111

Thank you so much Grace, I like healthy puds and with cooked apple...😊

grace111 profile image
grace111 in reply to Jerry

it looks like something you would get in a high class restaurant

Jerry profile image
JerryAdministrator in reply to grace111

Thanks again Grace, that's very kind of you. 😊

Jerry profile image
JerryAdministrator

Thank you Orangerose, great user name you have and if you love apples and dates then you've got good taste...😊

Jerry profile image
JerryAdministrator

And thanks for the encouragement, I love bread making and make all my own so I hope that yours works out well, I love the smell when it bakes too.

As for Medijool dates they just hit the mark...😊

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