What are your favorite skincare tips? - Healthy Eating

Healthy Eating

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What are your favorite skincare tips?

Imperat profile image
6 Replies

Hey you all!

I'm interested in what are your favorite skincare tips, mainly related to diet, but tips of other kind are also welcome!

Personally, my diet is high in protein (a more carnivore approach to keto, so to speak). I drink plenty of water and I do weight and resistance training 4 times a week, plus some cardio work in the weekend (mainly some HIIT). I also sleep 7-8 hours a night and clean my skin daily after coming back from work.

I also use certain makeup and skincare products, and that's it. What are you doing to make your skin smooth and beautiful? As a side note, I'm currently using Sungrace's products, because I've found them to be pretty safe for my skin, here is the link for reference: sungracethailand.com/

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Imperat profile image
Imperat
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6 Replies
romaluna2015 profile image
romaluna2015

Drinking plenty of water x

Eggs, for rosy cheaks

podsart profile image
podsart

Vaseline for any damaged or dry areas

andyswarbs profile image
andyswarbs

One advantage of a wfpb lifestyle is a glowing and smooth skin.

KazMac2020 profile image
KazMac2020

Coconut 🌴 oil. I just love it.

Elissy profile image
Elissy

Coconut and avocado oil, with a few drops of frankincense and lemon essential oils (or others) and rosehip oil. Depending on what I have in the cupboard.

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