Weight watchers is Fab!

[Abby14]

Been going to weight watchers for a month now & have lost Half a Stone! so proud of my self the flex plan is really easy!

[andyswarbs]

Abby, so pleased for you that you have lost some weight. Have you ever dieted before?

[Abby14 in reply to andyswarbs]

Yes, I put on a lb this week! not gonna keep going! You get weeks like that

[Zest]

Congratulations, Abby14 - it's great to hear you've done so well. Did you know there's a Weight loss community here in Health Unlocked, if you want extra support, which is free - and might complement your WW sessions? If you want to have a look, it is here:

healthunlocked.com/nhsweigh...

But sounds like you're doing brilliantly anyway, so keep doing what you're doing! Have a look round the Healthy eating community too - lots of recipes and Topics.

Zest

[Abby14 in reply to Zest]

Thanks I will have a look at that! put on a lb this week But gonna keep going as you get weeks like that sometimes

[Zest in reply to Abby14]

Wishing you a great week ahead.