Weight Loss NHS
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My snacking is terrible

I’m watching my calories and I’ve found I use so much in the evening and night. ...

A rollercoaster ride ... ironically

I wasn’t able to go on a ride the other day because the bar wouldn’t come down s...

Lunch dilemna

Does any body else feel like this? Tomorrow I am having lunch with a friend and...

Are you and your OH trying to lose weight at the same time?

Hi all. I'm writing to see if any or most of you are taking on this challenge wi...

AA Fresh Start

Time to face reality and stop making excuses for my weight! Since I started uni...
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