Weight Loss NHS
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Monday Mass Movers - Weigh in for Monday 26th March

Welcome to Mondays Weigh In! Please do not reply to this post until Monday 26th...

Cals cals cals

So I put in my weight and it gave me a suggestion of eating 2,000-2,800... I str...

Reached target

Hi all , I started the Nhs 12 week plan a year ago and I can honestly say it’s c...

Fat,fed up failure

First diary entry for me. Every morning I wake to thoughts off “today is the day...

I feel fat and ugly!!!!!

The past 3 months or so I'm up 5 pounds and down 5 pounds. I am very tired of i...
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