A space for people who need to lose weight to get information, support and motivation.
Download the free NHS weight loss plan (www.nhs.uk/weightloss...Read more
Michellewasta day ago
Size 22 down to size 12/14
12 Replies17 Likes
February Foray into Fun and Fitness - Week 1 - Results
Newbiewl15 days agoPOPULAR
Afternoon all. How are we all doing? A bit sore from all that stretching? Blisters from walking miles and miles and miles...or are we all...
125 Replies8 Likes
3lb to go until I reach the 7stone lost
Michellewasta day agoPOPULAR
3lb off losing 7stone, best thing is bumping into people that I hadn't seen for a while and them not recognizing me, I'm always asked "what'...
24 Replies30 Likes
Super slimmer programme
EllaMidlands8 days agoPOPULAR
I had to turn this off as I found it very depressing to see people regaining weight. Now I am asking... please can all successful maintainer...
65 Replies18 Likes
Salmon & Vegetable Casserole
Zest6 days agoPOPULAR
75 Replies16 Likes
orange8819 hours ago
Hi Every one I am a newbie too. Been following this since Sunday and I must admit I feel a lot better in myself. Would like to lose at lea...
3 Replies4 Likes
How to get fit fast
bulge112 days agoPOPULAR
I've just watched How to get fit fast on channel 4, one comment that I have wondered about that it's 80% diet and 20% exercise, Could thi...
65 Replies2 Likes
Holibobs20 hours ago
Hi there I'm a newbe weighing in at 10 STONE 9 ....I intend to lose at least a stone in time for my holibobs in May
2 Replies2 Likes
Sunday superstars weigh in for 19th February 2017
LuckyLocky4 days agoPOPULAR
Welcome to our Sunday weigh-in...
58 Replies4 Likes
Tubbyteachera day ago
I am quite ridiculously excited to have been awarded my 7lb badge! Thanks admin crew
15 Replies15 Likes
Don't want to be hungry today
OzzbourneHoz3 days agoPOPULAR
Found yesterday really hard, I tried eating smaller portions and was starving and went to bed with a painful stomach. I know there's always ...
36 Replies6 Likes
And we're off.....
Josie1011705 days agoPOPULAR
This is the photograph that gave me the biggest shove! However, I feel more positive than I have ever felt as I embark on my first stone goa...
41 Replies6 Likes
Starving minutes after eating this fat free Greek yogurt
PheonixJo2 days agoPOPULAR
Could people look at the following link which shows you a natural fat free Greek yogurt and point out anything that may have given me intens...
21 Replies1 Like
The worst cravings!
aliii17 hours ago
Up until now I have had no problems with cravings at all and when I have had the slightest urge to eat something incredibly awful I can usua...
February foray into fun and fitness - exercise challenge
Newbiewla month agoPOPULAR
Hello everyone. How is January going? Are you still enthused and keen or are the January blues starting to kick in...? What you need is a lo...
72 Replies22 Likes
Weigh ins are all getting full!👀
EllaMidlands25 days agoPOPULAR
Hi, as posts are limited to 200 I wonder if we should limit replies to enable more people to weighin. I notice people do their supportive on...
64 Replies8 Likes
Newbie in the Middle!
Kazslimmera day ago
Hi, Have just joined as although I have lost 1stone 10lbs I need some more accurate weight loss info. I lost half a stone myself, then join...
8 Replies2 Likes
NHS referred to Slimming World
loosingit20173 days agoPOPULAR
In my area we have an NHS wellbeing service that now covers weight loss. I referred myself in Jan, had appt beginning of Feb and just got em...
New to community
Cuddlygran20 days agoPOPULAR
Hi everyone, l am brand new to any forum, so please excuse any mistakes. Not, unfortunately new to dieting...
64 Replies13 Likes
Am I Insane...
Ashali4 days ago
I want to.lose atleast 40kg by the end of July. Is.that doable
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