Weight Loss NHS
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Just joined and don’t know where to start.

Hello everyone. I’m 37 and 19st 2lbs. I was 23st 8lbs but plateaued at this Weig...

How to avoid diet fatigue

Hey all. Just wondering if you all had any tips on how to keep going in the long...

Barriers

Three weeks into eating better and walking more. I feel great I haven't lost mu...

200+ lbs to lose!

Hi I need, and am serious about losing weight without surgery. Anyone lost a hu...

New at this so needing a bit of support.

Hi Everyone Just thought I would say hi as I am a newbee to this forum. Findin...
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