Baked chilli veggie in cheese πŸ§€ with roast... - Healthy Eating

Healthy Eating

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Baked chilli veggie in cheese πŸ§€ with roast sweet and white potatoes 🍠

β€’23 Replies

Hi folks, when I go in my local veg shops I'm really open minded and buy lots of seasonal veg, so today I wanted broccoli as I love that in baked in cheese and also bought courgette, and sugar snaps. I already had mushrooms, red onions, mushrooms and a bag of mixed chillies. So thats what's in this bake and if you go easy with the chillies they can be warming without being seriously hot πŸ”₯ The cheese sauce is just a cheese bΓ©chamel sauce made with strong cheddarπŸ§€

So here's a picture and if anyone would like to share what they have for their tea tonight then please do, we know Zest is having her lovely casserole...

And enjoy your evening everyone😊

23 Replies
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Activity2004 profile image
Activity2004Administrator

This sounds really great! I love broccoli.πŸ˜€

For dinner tonight, I will have hummus, salad with cherry πŸ…, lentil soup and a Greek yogurt on the side with gluten free crackers.

β€’ in reply toActivity2004

Thank you, humus is great and that sounds really nice and healthy so I hope you enjoy it. 😊

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

It is very healthy!

BadHare profile image
BadHare

Another fab meal, Hidden !

It looks delicious! :)

β€’ in reply toBadHare

Hey thanks Mel πŸ™‚

Zest profile image
Zest

Wow Hidden - Your Bake looks wonderful.

Zest :-)

β€’ in reply toZest

Good morning zest and thank you,

Jerry😊

Hi Jerry

I could eat that now, it looks amazing and just the kind of food I really enjoy.

Alicia :)

Millie09 profile image
Millie09

Wow ! That looks LUSH. i need to eat like this and stop the sugar craving at night as i have been told off by my liver consultant πŸ™„. Have mobility issues does not help .

β€’ in reply toMillie09

Thank you Millie, it must be difficult having mobility issues, so poor you,

Jerry 😊

Millie09 profile image
Millie09β€’ in reply to

No it does not help at all ...😏

Activity2004 profile image
Activity2004Administratorβ€’ in reply toMillie09

How are you feeling today, Millie09?

Millie09 profile image
Millie09

Im not too bad thank you AcTivity2004. Just frustrated as i always used to be able to cook fresh healthy meals as i have to have a low salt diet. But since diagnosed with late stage osteipena of the hip and an increase in bone sclerosis i am now restricted. I have been waiting weeks for occ therapist to assess my home . Thank you for asking 😊

Activity2004 profile image
Activity2004Administratorβ€’ in reply toMillie09

When is the assessment of the house scheduled ?

Millie09 profile image
Millie09

No idea ? I did call surgery and left a message for my dr on monday but not heard back . I have two MRI scans soon on my back and hip .plus i have a full nerve conduction test next Thursday at QE HOSPITAL BIRMINGHAM. suppose its just a matter of waiting

looks lovely and reminded me of moussaka that i havent made in 2 years. funny as used to make it every month.

β€’ in reply to

Thank you March, 😊

twin01 profile image
twin01

Looks delicious I’ve never thought of doing that for a veg chili

β€’ in reply totwin01

Hey thanks, and this is why we do it so its great to get a positive response 😊

dish70 profile image
dish70

Oh god sounds amazing I am a veggie always looking for something different

dish70 profile image
dish70

How many calories do you think it is a portion

β€’ in reply todish70

Thanks dish70 and I'm sorry but I don't how many calories in a portion and it would depend how big the portion is LOL. 😊

dish70 profile image
dish70

Oh yes never thot πŸ˜‚

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