Baked chilli veggie in cheese πŸ§€ with roast... - Healthy Eating

Healthy Eating

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Baked chilli veggie in cheese πŸ§€ with roast sweet and white potatoes 🍠

Jerry profile image
JerryAdministrator
β€’23 Replies

Hi folks, when I go in my local veg shops I'm really open minded and buy lots of seasonal veg, so today I wanted broccoli as I love that in baked in cheese and also bought courgette, and sugar snaps. I already had mushrooms, red onions, mushrooms and a bag of mixed chillies. So thats what's in this bake and if you go easy with the chillies they can be warming without being seriously hot πŸ”₯ The cheese sauce is just a cheese bΓ©chamel sauce made with strong cheddarπŸ§€

So here's a picture and if anyone would like to share what they have for their tea tonight then please do, we know Zest is having her lovely casserole...

And enjoy your evening everyone😊

23 Replies
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Activity2004 profile image
Activity2004Administrator

This sounds really great! I love broccoli.πŸ˜€

For dinner tonight, I will have hummus, salad with cherry πŸ…, lentil soup and a Greek yogurt on the side with gluten free crackers.

Jerry profile image
JerryAdministrator in reply to Activity2004

Thank you, humus is great and that sounds really nice and healthy so I hope you enjoy it. 😊

Activity2004 profile image
Activity2004Administrator in reply to Jerry

It is very healthy!

Another fab meal, Jerry !

It looks delicious! :)

Jerry profile image
JerryAdministrator in reply to BadHare

Hey thanks Mel πŸ™‚

Zest profile image
ZestStar

Wow Jerry - Your Bake looks wonderful.

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Good morning zest and thank you,

Jerry😊

Hidden profile image
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Hi Jerry

I could eat that now, it looks amazing and just the kind of food I really enjoy.

Alicia :)

Wow ! That looks LUSH. i need to eat like this and stop the sugar craving at night as i have been told off by my liver consultant πŸ™„. Have mobility issues does not help .

Jerry profile image
JerryAdministrator in reply to Millie09

Thank you Millie, it must be difficult having mobility issues, so poor you,

Jerry 😊

Millie09 profile image
Millie09 in reply to Jerry

No it does not help at all ...😏

Activity2004 profile image
Activity2004Administrator in reply to Millie09

How are you feeling today, Millie09?

Im not too bad thank you AcTivity2004. Just frustrated as i always used to be able to cook fresh healthy meals as i have to have a low salt diet. But since diagnosed with late stage osteipena of the hip and an increase in bone sclerosis i am now restricted. I have been waiting weeks for occ therapist to assess my home . Thank you for asking 😊

Activity2004 profile image
Activity2004Administrator in reply to Millie09

When is the assessment of the house scheduled ?

No idea ? I did call surgery and left a message for my dr on monday but not heard back . I have two MRI scans soon on my back and hip .plus i have a full nerve conduction test next Thursday at QE HOSPITAL BIRMINGHAM. suppose its just a matter of waiting

Hidden profile image
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looks lovely and reminded me of moussaka that i havent made in 2 years. funny as used to make it every month.

Jerry profile image
JerryAdministrator in reply to Hidden

Thank you March, 😊

Looks delicious I’ve never thought of doing that for a veg chili

Jerry profile image
JerryAdministrator in reply to twin01

Hey thanks, and this is why we do it so its great to get a positive response 😊

Oh god sounds amazing I am a veggie always looking for something different

How many calories do you think it is a portion

Jerry profile image
JerryAdministrator in reply to dish70

Thanks dish70 and I'm sorry but I don't how many calories in a portion and it would depend how big the portion is LOL. 😊

Oh yes never thot πŸ˜‚

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